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Can You Eat Raw Kale? Super Food Benefits Chips Recipes

Yes you can eat uncooked Kale.  Kale is the perfect super food! I actually prefer to eat raw kale mixed in a salad.  Some might find the texture of kale to be  little too fibrous uncooked. One tip is to use the outside parts of the leafs of the kale and not using the stem.  For me the texture of kale is great and i Continue Reading