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Carrageenan Side Effects & Foods List Of Carrageenan

Carrageenan Is An Added Ingredient On Many Food Labels Including Organic! 

Carrageenan Side Effects:

  • Carrageenan disrupts the digestive system.  
  • The body responds by creating an immune response
  • Carrageenan can cause ulcers and bleeding.
  • Could lead to Leaky gut syndrome.
  • Carrageenan could trigger colitis.
  • Carrageenan linked to diabetes.
  • Carrageenan could cause cancer.
  • Weakens the immune system.
Carrageenan almond milk

Carrageenan is widely used in the food industry in the united states. Should be banned! Corporations like to use Carrageenans for it’s thickening, gelling, and stabilizing properties. Yet the evidence is clear. This toxic seaweed is a dangerous ingredient to look out for when you go shopping at the grocery store. Carrageenansometimes called carrageenins has little if any nutritional value. Carrageenan is from the Irish dialect “carraigín”. 

Carrageenan side effects

You can even find Carrageenan in your favorite ice cream or chocolate, infant formula like pediasure, insure shakes for seniors, yogurt, deserts. Many frozen foods! Even your protein work out powder could have Carrageenan! 

A family of sulphate polysaccharides that are extracted from edible red seaweeds. Carrageenan’s main uses are in the dairy and meat industry. Carrageenans added to many beverages to keep drinks mixed and not separating and creates bonds to food proteins.  

Carrageenans would also absorb random isotopes like radioactive particles in the ocean. Do to labels that lack origin! It would be a good idea to avoid eating Carrageenan completely.  Pacific Carrageenan is expected to show more contamination. The Fukushima melted reactors, continue to spew 1000′s of tons of contaminated water every day into the pacific ocean.

Also through the “Wic program” mothers can get free pediasure for infants or failure to thrive babies. The government sponsored food stamp program recommends this pediasure that contains GMO corncarrageenans and tuna oil a triple whammy! Likely Pacific sourced. This pediasure is sure to do more harm than good. We will never know the origin of production because they will not label the source of the Carrgeenans. 

Uptake In Carrageenan During The Dark Ages. 

The Gelatinous extract of the crispus Chondrus seaweed . An “Irish Moss” been used in food preparation dating back to the 1400s.  Carrageenan often is chosen by vegetarians and is a vegan alternate to beef, pig or horse gelatin.  Added to many nut, dairy, soy, milk mixtures to keep the beverage or mix in equal suspension.  

Carrageenan has went through several long-term studies when used in dietary setting.   Some studies indicate that carrageenan can safely passes through a rats GI tract without adverse side effects. Yet other animal studies have indicated colitis-like diseases and increased tumor production.  Recently, several scientists have raised concerns in the dose of “degraded carrageenan called poligeenan  could lead to increased health issues.  This has caused a debate in the medical community concerning the research literature. 

The European union has banned carrageenan in baby formulas, organic or other foodstuff applications, as a precautionary measure,  However in the USA, Carrageenan is allowed in organic  and not organic foods, including juice, chocolate milks, and organic infant formulas, yogurt, ice creams, protein shakes, pediasure, deli meats including cold cuts and hot dogs. Silk, pure coconut” milk and almond milk contain “carrageenan”.

Product List Of Carrageenan:

Chocolate/Candy Bars with carrageenan.

Enjoy Life ChocoBoom™ Ricemilk and Ricemilk Crunch PayDay Bar.

Chocolate Milk/Powder with carrageenan.

Borden (also eggnog and other flavors) Carnation Breakfast Essentials Garelick TruMoo™ Hood Simply Smart Cold Stone Creamery. Nestle Nesquik. Ovaltine. Promised Land (also eggnog and other flavors) Stop ‘n Shop.

Coffee Beverages with carrageenan

Caribou (iced coffee in the can)Coconut Cafe.  International Delight.  Starbucks drinks with soy milk

Coffee Creamer and Half and Half with carrageenan.

Friendly Farms. Great Value (Walmart) half & half.  Hood Fat Free coffee creamer. International Delight coffee creamer. Nestle Coffeemate (Only “Natural Bliss” full fat  flavors are carrageenan-free)  Silk non-dairy coffee creamer.  So Delicious Coconut Milk coffee creamer.  So Nice non-dairy coffee creamer

Conventional Teas and Nutrition Drinks with carrageenan.

Bolthouse Farms Protein PLUS and Perfectly Protein.  Carnation Breakfast Essentials.  Ensure.  Nestle Boost.  Pure Protein Shake.  Six Star Pro Nutrition Instant Protein Smoothie.  Slim Fast.  Yogi Green Tea Super Antioxidant.  ZICO Coconut Water (chocolate)

Dairy (cottage cheese, sour cream, ricotta cheese, yogurt, etc.)

Big Y Foods (part skim ricotta cheese). Brown Cow (some yogurts).  Cabot (sweetened light whipped cream) Carnation (evaporated milk).  Dannon (Oikos yogurt).  Darigold.  Dragone (ricotta cheese).  Fit & Active (yogurt).  Friendship (non-fat cottage cheese).  Garelick Farms (cream).  Great Value (Walmart).  Happy Farms (Aldi Foods).  Kemps (sour cream and cottage cheese).  Kraft (cottage cheeses and Philadelphia fat free cream cheese).  Kroger Land O’ Lakes (aerosol whipped cream, sour cream and cottage cheese).   Mid-America Farms.  Nestle (Carnation evaporated milk).  Old Home Foods (sour cream).  Pathmark (skim supreme)Promised Land (whipping cream)  Reddi-Wip.  Shamrock Farms (cottage cheese and skim plus)
Sinton’s (whipping cream).  Starbucks (yogurt).  Trader Joe’scoffee creamer and cottage cheese.  Many frozen dairy desserts. Shelf stable whipping cream.  Sour cream. Westby (sour cream, yogurt, etc.)

Dairy substitutes with carrageenan.

8th Continent soymilk.  Almond Breeze (Blue Diamond)almond milk.  Coconut blend.  Almond Dream almond milk: original, unsweetened, vanilla, and unsweetened vanilla frozen dessert.  Archer Farms soy milk Target.  Bolthouse Farms soy nog.  Blue Monkey coconut milk.  Califia Farms almond milk.  Chai Nog (Oregon Chai) soynog.  Coconut Dream coconut beverages
Earth’s Own Almond Fresh almond milk.  Engine 2 Plant-Strong almond milk
Flax USA flax milk.  Good Karma flax milk (original, unsweetened and vanilla. Good Karma reports it has removed carrageenan as of June 2014; please check labels.).  Nature’s Place almond milk (unsweetened original and unsweetened vanilla).  Pacific Foodshemp milk: unsweetened original, unsweetened vanilla and chocolate
rice milk.  soy milk: all natural Select original and vanilla, All natural ultra original and vanilla Rice Dream frozen dessert.  Original unsweetened enriched refrigerated rice drink Ryza rice milk.  Silk coconut milk Silk soy milk and chocolate soy milk and soynog.  Simple Truth Coconutmilk.   Kroger Simpli Oat Shakes (chocolate and coffee flavors only).  So Delicious almond milk and almond milk plus protein
cultured coconut milk.  Frozen soy desserts, except mango, PB swirl and cherry amaretto reformulating soy.

Dairy-Free Cheese, Dips and Spreads with carrageenan.

Butte Island Foods.  Daiya (cheese slices; not cream cheese, cheese wedges or shredded cheese. Dean’s Go Veggie Foods.  Lisanatti Foods.  Marzetti’s Otria Greek Yogurt Veggie Dips all flavors.  Marzetti’s Veggie Dips all flavors.  Shullsburg Creamery.  Soy Kaas.  Trader Joe’s.

Desserts with carrageenan.

Dandies Vegan Marshmallows.  Fresh & Easy Pudding.  General Mills Fruit Gushers. Kozy Shack.  Kraft Minute Tapioca.  Yasso Frozen Greek Yogurt.  Yoplait Frozen Greek Yogurt Dressings. Bolthouse Farms Yogurt.  Ice Cream.  Ben and Jerry’s. Blue Bell Creameries.  Blue Bunny.  Breyer’s.  Chapman’s.  Coldstone Creamery. Dairy Queen.  Edy’s.  Friendly’s.  Hood.  Kemp’s.  LaLoo’s goat milk ice cream. Perry’s Purple Door Ice Cream.  Sassy Cow Creamery.  Schwan’s.  Snickers Ice Cream Bars.  Turkey Hill 

Infant Formula with carrageenan. 

Many infant formula, except Gerber Good Start, has carrageenan. 

Meat with carrageenan. 

Aldi Fit & Active turkey breast and ham, Lunch Mate smoked ham).  Butterball chicken breast strips.  Hormel Natural Choice carved chicken breast and smoked turkey.  Kroger raw chicken. Oscar Meyer Deli-Fresh.  Oscar Meyer Selects turkey breast slow roasted.  Vita Herring in Real Sour Cream.

Nutritional Supplements with carrageenan.

Blue Bonnet Liquid Calcium Magnesium Citrate Plus Vitamin D3 (listed as “sea vegetable extract”.) Dr. Ohhira’s Probiotics.

Prepared Foods with carrageenan.

Butterball Frozen Fully Cooked Turkey.  Campbell’s 100% Natural Creamy Gouda Bisque. Dempster’s tortillas.  Gardenburger Malibu Burger.  Gerber Graduates kids’ meals ravioli. Healthy Choice.  Marie Callender’s pot pies.  Rosetto Ravioli.  Many grocery stores sell rotisserie chickens with carrageenan. 

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